Kat Basquill Yoga
Yoga. Bodywork. Retreats.
About
I came to yoga as a teenager in a church hall. I didn't get it.
I came back to yoga after struggling with eating disorders in my early 20s, and glowed.
Yoga's been a deeply healing path for me, and supported my ED recovery, as well as anxiety and depression.
One of my biggest passions in life is to share this healing - whether that's through joy, relaxation, play or through something physically deeper. I've been teaching since 2015, and am trained in Vinyasa, Yin, Mandala and Forrest. After becoming more and more curious about bodies and their link to the mind, I trained as a Bodyworker.
My aim in class is for each student to connect to themselves & what they honestly need from their practice, in a way that empowers and soothes. To reclaim your feeling of choice, and observe deeply how your body and mind react to movement.
You can find me darting around London between studios, boxing rings & climbing walls, as well as playing handpan & mixing music. I am a tarot reader, writer & ice cream enthusiast.
I came back to yoga after struggling with eating disorders in my early 20s, and glowed.
Yoga's been a deeply healing path for me, and supported my ED recovery, as well as anxiety and depression.
One of my biggest passions in life is to share this healing - whether that's through joy, relaxation, play or through something physically deeper. I've been teaching since 2015, and am trained in Vinyasa, Yin, Mandala and Forrest. After becoming more and more curious about bodies and their link to the mind, I trained as a Bodyworker.
My aim in class is for each student to connect to themselves & what they honestly need from their practice, in a way that empowers and soothes. To reclaim your feeling of choice, and observe deeply how your body and mind react to movement.
You can find me darting around London between studios, boxing rings & climbing walls, as well as playing handpan & mixing music. I am a tarot reader, writer & ice cream enthusiast.
Yoga
Mondays
1pm Vinyasa at Club Baltimore, Isle of Dogs
6pm Yin, &
7.15pm Vinyasa at Croydon Yoga Hub
Tuesdays
7:15pm Mandala at Substation, Brixton
Thursdays
11am Chair yoga for Signature Care Home residents
6:30pm Vinyasa at Blackheath Yoga
Saturdays
11:45am Yin Yang at Oru Space, East Dulwich
1:30-6:30pm Bodywork slots at Breeze Yoga, Beckenham
Sundays
5.15pm Rest & Restore at Substation, Brixton
I take on a lot of cover around SE London and central, and try to keep my schedule updated on my Instagram. You can find me at @Katbasq
I have taught for events with Stylist Magazine, We Do Yoga Festival, All Points East Festival & Adidas. If you would like to work with me either for an event, corporate class or 1-2-1, please send me an email.
1pm Vinyasa at Club Baltimore, Isle of Dogs
6pm Yin, &
7.15pm Vinyasa at Croydon Yoga Hub
Tuesdays
7:15pm Mandala at Substation, Brixton
Thursdays
11am Chair yoga for Signature Care Home residents
6:30pm Vinyasa at Blackheath Yoga
Saturdays
11:45am Yin Yang at Oru Space, East Dulwich
1:30-6:30pm Bodywork slots at Breeze Yoga, Beckenham
Sundays
5.15pm Rest & Restore at Substation, Brixton
I take on a lot of cover around SE London and central, and try to keep my schedule updated on my Instagram. You can find me at @Katbasq
I have taught for events with Stylist Magazine, We Do Yoga Festival, All Points East Festival & Adidas. If you would like to work with me either for an event, corporate class or 1-2-1, please send me an email.
BODYWORK
After working with some massage assists through Forrest Yoga, I became more curious about bodies & the healing touch. In 2019 I became a Bodyworker with Alchemy of Touch. Since then I have completed Deep Tissue trainings, and worked with Sound Therapy tools including tuning forks & singing bowls.
Bodywork encompasses a collection of techniques for restoring health and balance to the entire person by working through the body. It is beneficial if you are looking to address specific issues, such as pain, posture, or low energy.
I use a soft but deep approach of intuitive methods. These include a mixture of deep tissue strokes, myofascial release, Thai yoga massage, joint mobilisation, and the unique stroke; the soothing 'fluid touch', which mimics the flow of energy in the body. The focus in each bodywork session is to soothe and rebalance without jarring the nervous system.
Please let me know if you wish to request certain areas to focus on. Otherwise, this is a full-body massage with emphasis on the areas that need more care - whether physically tight or energetically stuck.
I currently give Bodywork at Breeze Yoga in Beckenham, Saturdays, 13:30-18:30,
and have availability at Croydon Yoga Hub on Wednesdays and Fridays.
Please book here
Community Healing
I believe that healing should be accessible to everyone. Sometimes I can offer discounted or free slots. If you or someone you know is in need of care, please email me and I will . These spaces are limited.
It is also possible to do home visits depending on timing and location.
Vouchers
I sell vouchers for treatments. These make great gifts, and you can purchase here
Bodywork encompasses a collection of techniques for restoring health and balance to the entire person by working through the body. It is beneficial if you are looking to address specific issues, such as pain, posture, or low energy.
I use a soft but deep approach of intuitive methods. These include a mixture of deep tissue strokes, myofascial release, Thai yoga massage, joint mobilisation, and the unique stroke; the soothing 'fluid touch', which mimics the flow of energy in the body. The focus in each bodywork session is to soothe and rebalance without jarring the nervous system.
Please let me know if you wish to request certain areas to focus on. Otherwise, this is a full-body massage with emphasis on the areas that need more care - whether physically tight or energetically stuck.
I currently give Bodywork at Breeze Yoga in Beckenham, Saturdays, 13:30-18:30,
and have availability at Croydon Yoga Hub on Wednesdays and Fridays.
Please book here
Community Healing
I believe that healing should be accessible to everyone. Sometimes I can offer discounted or free slots. If you or someone you know is in need of care, please email me and I will . These spaces are limited.
It is also possible to do home visits depending on timing and location.
Vouchers
I sell vouchers for treatments. These make great gifts, and you can purchase here
Contact
- Beckenham, England, United Kingdom
Contact me for anything I can help you with.